I absolutely LOVE lavender. Its wonderful healing properties make it a household staple. I like to buy mine from the local farmer’s market…

Butter Beans Blog

Some people love love love lavender, while others turn their noses the other way. For lavender lovers, this simple homemade bath salt recipe may just make your day (or evening).

Besides being beautiful to look at, lavender has magnificent health benefits that most of us could benefit from.

The word lavender is derived from the Latin root lavare, which means “to wash,” since it was historically used in baths to help purify the body. This potent herb contains various properties that help relieve insomnia, anxiety and fatigue due to its soothing and sedative effects when inhaled.

Here’s how to make your very own lavender bath salts:

Ingredients:

  • Handful of fresh or dried lavender buds
  • 1/2 cup coarse sea salt
  • 1/2 tablespoon olive oil, or sunflower oil

Directions:

Add lavender, salt, and oil into a jar with a lid. Shake it up! Prepare your bath, adding bath salts as the water…

View original post 29 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s